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Sex, Drugs, & Soul
Welcome to Sex, Drugs, & Soul—where the sacred gets spicy, the healing gets real, and the self-discovery comes with a side of mischief. I’m Kristin Birdwell—author, mystic, tantrika, story doula, and professional line-blurrer between the profane and the profound.
For years, I thought I had to choose between my wild, rebellious nature and my deep spiritual calling. Turns out, the magic happens when we embrace and integrate the two. This podcast is where we break the rules, shed the shame, and get intimate with our truth—whether that’s through soul-stirring conversations, sensual exploration, or the occasional existential crisis (served with a wink and a cocktail).
I bring you raw stories, deep wisdom, and unfiltered conversations with fellow seekers, healers, and pleasure revolutionaries. We’re talking spirituality, sexuality, self-expression, and all the beautifully messy things that make us human.
So, if you’re ready to rewrite the story, drop the ‘shoulds,’ and live a life that turns you on—welcome. Let’s get wild, raw, and soulfully reclaimed.
IG: @kristinbirdwell_ | kristinbirdwell.com
Sex, Drugs, & Soul
68. Stop Sabotaging Your Miracles: The Subconscious Sh*t Keeping You Stuck with Dr. Sharnael
Let’s get one thing straight — you’re not broken, but your subconscious might be running the show... and sabotaging the sh*t out of your miracles.
In this raw and revelatory episode, Dr. Sharnael goes deep into the hidden programming that's messing with your health, your relationships, and your money flow. From childhood trauma and generational patterns to self-love, she names what’s in the way — and how to finally move it.
We’re talking biofeedback, energy medicine, dream decoding, and how to actually heal instead of just spiritually bypass your way into another loop.
If you’re done playing small and ready to reclaim your power, this conversation is your permission slip to stop settling and start receiving.
Connect with Dr. Sharnael:
Instagram: @drsharnael
YouTube: Dr. Sharnael True TV
Kristin's Best-Selling Book:
Sex, Drugs, & Soul on Amazon
Spotify Audiobook Link
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