Sex, Drugs, & Soul
Welcome to Sex, Drugs, & Soul, where the sacred gets spicy, the growth gets real, and the self-discovery comes with a side of mischief. I’m Kristin Birdwell, author, host, & playful professional line-blurrer between the profane and the profound.
On this podcast, we break the rules, shed the shame, and get intimate through vulnerable conversations, sensual explorations, aaaand the occasional existential crisis.
I bring raw stories, deep wisdom, and unfiltered conversations with fellow seekers, sensual enthusiasts, experts, and pleasure revolutionaries. We’re talking sexuality, self-expression, psychedelics, spirituality, and all the beautifully messy things that make us human.
If you’re ready to rewrite your story, drop the ‘shoulds,’ and live a life that turns you on… join me for a fun ride of inspiration and reclamation.
IG: @kristinbirdwell_ | kristinbirdwell.com
YT: @SexDrugsSoul
Episodes
87 episodes
87. My Fave Jewish Friend is Getting Turned on by Jesus | Sammi Sadicario's Healing Journey Through Music, Voice, & Faith
Can music heal anxiety? In this conversation, Sammi Sadicario, vocalist, voice coach, and radiant creative, shares her powerful transformation from Jewish roots to a profound connection with Jesus and how she is navigatin...
•
Season 4
•
Episode 1
•
1:00:50
BONUS: What Is Pussy-Centered Living? Reclaiming Desire in Sexless Marriages | Jenny Braxton
In this heart-opening, libido-reviving, shame-shedding convo, I sit down with Jenny Braxton, a somatic sex, love, and relationship coach and founder of Pussy-Centered Living. We cannonball straight into the deep end (no weather chit-chat here) ...
•
1:03:19
BONUS: Filthy Little Secrets x Sex, Drugs, & Soul Collab
Before the next season kicks off, we are mixing it up! In this bonus episode, I chat with Marvin of Filthy Little Secrets! Filthy Little Secrets is a podcast where real, everyday women get real about sex to shatter stigma and ...
•
1:07:48
84. 4 Types of Sex, Inner Union, & Power of Transformational Pleasure | Tantra Talk with Juan Es Alzate
In this powerful episode of Sex, Drugs, & Soul, we go all in on transformational sex, shamanic intimacy, and sacred union with luminous healer and modern shaman Juan Es Alzate.We explore:💋 The 4 types of se...
•
Season 3
•
Episode 21
•
1:04:40
.png)
83. How to Find Balance, Heal, & Trust Your Intuition | Josh Brinkman on Happiness & Self-Growth
What happens when you mix East Texas charm, soulful wisdom, and a baddie on a mission to stay balanced in a chaotic world? You get this heart-opening convo with Josh Brinkman.We explore it all from healing and happiness to the w...
•
Season 3
•
Episode 20
•
1:12:15
82. The Future of Addiction Medicine: Psychedelics, AI, and Rewriting Your Story | Dr. Jason Giles
“When courage overcomes habit, your story begins to change.”In this episode, I chat with Dr. Jason Giles—addiction medicine specialist, author, speaker, and a man who has walked both sides of the story.Once a high-achieving...
•
Season 3
•
Episode 19
•
58:00
81. A Double Priestess Playground: From Devil Dick Energy to Divine Feminine Downloads | Tiff Love
What happens when you blend hillbilly roots, sex magic, grief alchemy, and divine priestess play? A whole-ass tantric resurrection. In this deliciously raw episode, I sit down with pleasure priestess and tantric healer Tiff Love fo...
•
Season 3
•
Episode 18
•
56:41
80. Research Partners, French Lovers, & Vibrating Suitcases | Intimacy Expert Susan Bratton
Watch this episode here. What do vibrating suitcases, ethical non-monogamy, and clit-stroking meditations have in common? They all make an appearance in this juicy epi...
•
Season 3
•
Episode 17
•
50:01
79. Use Life’s Sh*t Moments as Creative Fertilizer with Pia Leichter
This week, I chat with Pia Leichter, an artist and embodiment guide, to explore how creativity, play, and ritual have helped both of us move through life’s biggest transitions. We talked about the beauty of death ceremonies, romanticizing life,...
•
Season 3
•
Episode 16
•
1:03:03
78. A Squirrel, A Bomb, & The Politics of Laughter with Comedian Tony Casillas
In this episode of Sex, Drugs, and Soul, I talk with stand-up comedian Tony Casillas about the courage it takes to be funny when the truth isn't always comfortable.We unpack how personal experiences, from strict religious upbrin...
•
Season 3
•
Episode 15
•
1:01:27
77. Sex Work, Modern Dating, & the Madonna-Whore Complex: A Peek Inside the Male Psyche with Sexologist Coral Osborne
In this episode of Sex, Drugs, and Soul, I chat with certified sexologist Coral Osborne. Our paths crossed in Austin at various events, and I've been impressed by her advocacy for men and the valuable insights she shares
•
Season 3
•
Episode 14
•
51:37
76. Psychedelics, Finding Purpose in Pain, & The Creative Process: Alex Ruiz on Art as Alchemy
What if the darkest night of your soul (ego) was actually a canvas? Emmy award-winning artist Alex Ruiz joins me for a raw, riveting ride through depression, psychedelics, and creative resurrection.From The Simpsons and Beau...
•
Season 3
•
Episode 13
•
1:03:20
75. Turned On & Unapologetic: Rewriting the Rules of Porn with Afterglow CEO & Founder Lilly Sparks
What if porn could actually deepen your intimacy, spark real connection, and help you reclaim your pleasure without shame?In this rebellious and radically honest episode, I sit down with Lily Sparks, the visionary founder and CEO of Aft...
•
Season 3
•
Episode 12
•
52:41
74. From Relationship Roommates to Ravished: The Hot Monogamy Prescription with Dr. Diane Mueller
So many of us are craving deeper intimacy, but no one ever taught us how to actually talk about sex, desire, or what turns us on. In this episode, I’m joined by Dr. Diane Mueller for a conversation about what it takes to ke...
•
Season 3
•
Episode 11
•
57:06
73. Don't Swallow The Boric Acid...
This episode is dedicated to Larro! Love you, brother. Let's roll...***In this tender and truth-soaked episode, I open up about my journey with grief after losing a dear friend who left this world far too soon. It’s raw. It’s real...
•
Season 3
•
Episode 10
•
35:13
72. Tantric Daddy Energy? Dennis Hull Delivers
In this week’s episode, I am joined by Dennis Hull, a trauma-informed coach and tantric practitioner, to explore healing through vulnerability, masculine-feminine dynamics, and the art of emotional connection.We discuss tantra as a path ...
•
Season 3
•
Episode 9
•
1:09:26
71. The Science + Soul of Shadow Work with Danielle Massi
In this episode, I sit down with Danielle Massi for a deep dive into shadow work, unpacking what it really means to face the hidden aspects of ourselves. Our conversation moves through personal stories, common misconceptions, and the quiet powe...
•
Season 3
•
Episode 8
•
56:05
70. Love Lessons and Kitchen Confessions with Chef Carlos
From the art of cooking to navigating modern dating, we explore how creativity, relationships, and personal transformation all intertwine. Ghosting, breakups, and life’s big questions come to the table as we uncover the lessons hidden in failur...
•
Season 3
•
Episode 7
•
59:16
69. Relationship Anarchy: Loving Outside the Lines | Sage Drennon
Are traditional relationship structures limiting your personal freedom? In this episode, I dive deep with Sage into relationship anarchy, non-monogamy, and the power of love without rules. From exploring the transition between polya...
•
Season 3
•
Episode 6
•
1:03:00
68. Stop Sabotaging Your Miracles: The Subconscious Sh*t Keeping You Stuck with Dr. Sharnael
Let’s get one thing straight — you’re not broken, but your subconscious might be running the show... and sabotaging the sh*t out of your miracles.In this raw and revelatory episode, Dr. Sharnael goes deep into the hidden programming that...
•
Season 3
•
Episode 5
•
44:59
.png)
67. Brainwaves & Breakthroughs: Dr. Ron Nathanson Unlocks the Brain’s Potential with Neurofeedback & Psychedelics
How can we heal from the traumas of our past? In this eye-opening conversation, Dr. Ron Nathanson discusses his approach to holistic health, combining chiropractic care, neurofeedback, and emotional release techniques. He reflects o...
•
Season 3
•
Episode 4
•
55:17
66. Beyond the Bottle: Emily Bonds on Anxiety and Addiction
In this candid conversation, Kristin chats with Emily Bonds. They explore the intersection of mental health, addiction, and personal transformation. Emily reflects on her struggles with anxiety, how alcohol became her escape, and the life-chang...
•
Season 3
•
Episode 3
•
1:07:48
65. Soulful Sexuality: Healing From Religious Trauma & Embracing Authenticity with Ann Russo
Purity culture, religious trauma, and societal expectations have shaped how we view sexuality and relationships. Ann Russo joins us this week to challenge these narratives, exploring self-discovery, non-monogamy, and the power of authenticity. ...
•
Season 3
•
Episode 2
•
49:21
64. Redefining Creativity & Making Life Art with Kristen Chicol
In this heartfelt conversation, Kristin and Kristen dive into the messy, beautiful world of creativity. They talk about the challenges of overcoming personal blocks, the magic of collaboration, and the vulnerability that comes with putting your...
•
Season 3
•
Episode 1
•
1:24:34
63. Messy, Magical, & Meaningful: Your Story & Your Cycle with Lunden Souza
Join Kristin and Lunden Souza, a Life Coach, NLP Practitioner, podcast host, and member of the NABA community, as they explore the beauty in life’s messiness and the wisdom of embracing their natural cycles. Together, they dive into how alignin...
•
Season 2
•
Episode 20
•
1:05:37
