Sex, Drugs, & Soul
Welcome to Sex, Drugs, & Soul—where the sacred gets spicy, the healing gets real, and the self-discovery comes with a side of mischief. I’m Kristin Birdwell—author, mystic, tantrika, story doula, and professional line-blurrer between the profane and the profound.
For years, I thought I had to choose between my wild, rebellious nature and my deep spiritual calling. Turns out, the magic happens when we embrace and integrate the two. This podcast is where we break the rules, shed the shame, and get intimate with our truth—whether that’s through soul-stirring conversations, sensual exploration, or the occasional existential crisis (served with a wink and a cocktail).
I bring you raw stories, deep wisdom, and unfiltered conversations with fellow seekers, healers, and pleasure revolutionaries. We’re talking spirituality, sexuality, self-expression, and all the beautifully messy things that make us human.
So, if you’re ready to rewrite the story, drop the ‘shoulds,’ and live a life that turns you on—welcome. Let’s get wild, raw, and soulfully reclaimed.
IG: @kristinbirdwell_ | kristinbirdwell.com
Sex, Drugs, & Soul
22. Puppets, Pinkies, & Purpose
My boyfriend joins me today to chat about our relationship. This relationship has already shifted my paradigm about relationships. I have experienced a level of depth and intimacy that I didn’t know, or maybe even think, was possible.
In this episode, at about 7 minutes in, he joins and we chat about….
Our Intentional Communication & Vulnerability
- Voicing fears, desires, dreams
- Puppets and not wearing masks
- Pinky Promises aka our commitments to one another so that both partners feel safe or 'rules' to minimize damage
Access & Boundaries
- Healing through openness & now discerning what I desire to share
Savoring Present Moments While Co-Creating Our Desired Future
- Closing eyes to describe a perfect day five years from now
- Writing a book together
I hope you enjoyed this episode… And if you did, go on and hit that share, subscribe, or follow this podcast button.
This episode is also airing on the one-year anniversary of my Amazon bestselling memoir, Sex, Drugs, & Soul. It’d mean the world to me if you support me by purchasing the book or audiobook version and leaving a review.
Connect with Kristin:
"Sex, Drugs, & Soul: Finding Grace in the Shadow" on Amazon
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Kristin's Best-Selling Book:
Sex, Drugs, & Soul on Amazon
Spotify Audiobook Link
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