32. Lesson From a Modern-Day Caveman Artwork

Sex, Drugs, & Soul

Welcome to Sex, Drugs, & Soul, where the sacred gets spicy, the growth gets real, and the self-discovery comes with a side of mischief. I’m Kristin Birdwell, author, host, & playful professional line-blurrer between the profane and the profound.

On this podcast, we break the rules, shed the shame, and get intimate through vulnerable conversations, sensual explorations, aaaand the occasional existential crisis.

I bring raw stories, deep wisdom, and unfiltered conversations with fellow seekers, sensual enthusiasts, experts, and pleasure revolutionaries. We’re talking sexuality, self-expression, psychedelics, spirituality, and all the beautifully messy things that make us human.

If you’re ready to rewrite your story, drop the ‘shoulds,’ and live a life that turns you on… join me for a fun ride of inspiration and reclamation.

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Sex, Drugs, & Soul

32. Lesson From a Modern-Day Caveman

October 25, 2023 • Kristin Birdwell • Season 1 • Episode 32

0:00 | 24:15

In this conversation, Kristin shares a story about encountering a modern-day caveman in a ghost town in West Texas. This experience leads her to reflect on the importance of following one's inner directive and living an authentic life. She explores the challenges of accessing the inner directive in a noisy and consumer-driven world. Kristin discusses the power of questioning beliefs and seeking truth, as well as the need to live a life that others may not understand. She encourages listeners to embrace change and growth, beat to their own drum, and cultivate presence and trust in their instincts. Kristin also suggests implementing body-based practices and journaling as tools for self-reflection and getting in touch with the inner guide.

Takeaways

Follow your inner directive and live an authentic life.
Challenge beliefs and seek truth to align with your own values.
Embrace change and growth, even if it means living a life others don't understand.
Cultivate presence, trust your instincts, and ask yourself meaningful questions.

00:00, Introduction and Setting the Scene

01:27, Encountering the Local River Guide

04:17, Discovering the Cave Home

05:45, Following Your Inner Directive

06:42, Challenges to Accessing the Inner Directive

07:09, Shifting Beliefs and Perspectives

09:08, Questioning Beliefs and Seeking Truth

10:35, Living a Life Others Don't Understand

11:30, Not Letting Others Define You

12:59, Embracing Change and Growth

14:48, Beating to Your Own Drum

16:13, Cultivating Presence and Trusting Instincts