Sex, Drugs, & Soul

Hey there! I’m Kristin Birdwell, and welcome to the Sex, Drugs, & Soul podcast! I’m an author, seeker, and mystic exploring where the sacred meets the everyday. For years, I thought my spiritual journey had to be separate from my human experiences, but what I’ve learned is that true growth happens when we embrace both.

This podcast is a space where I bring you along on that journey. Whether I’m flying solo or chatting with fellow seekers, self-healers, and sensual explorers, we’ll dive into the sweet spot where spirituality, sexuality, and self-expression meet. It’s all about living fully, embracing every part of who we are, and having some fun along the way.

If you’re ready to explore, expand, and embrace all that you are, come on this adventure with me. I can’t wait to share this with you!

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Sex, Drugs, & Soul

41. Sex, Drugs, & Soul Excerpt (Ch 12)

January 11, 2024 • Kristin Birdwell • Season 1 • Episode 41

A snippet from Chapter 12 in Sex, Drugs, & Soul. SummaryIn this conversation, Kristin reflects on her journey of self-discovery and breaking free from a toxic relationship. She explores themes of self-worth, inner desires, and the courage to choose a different path. Through her introspection, she realizes the importance of being true to oneself and the detrimental effects of constantly seeking validation from others. Ultimately, she questions her identity and worthiness, paving the way for a new chapter in her life.Takeaways Toxic relationships can hinder personal growth and self-expression. Numbing emotions with substances and external experiences only perpetuates the cycle of discontent. Choosing oneself and pursuing personal desires is essential for true happiness. Pleasing others at the expense of one's own needs and wants leads to a loss of self-identity. Questioning one's identity and worthiness is a crucial step towards self-discovery and personal growth.Moments00:00, Escaping a Toxic Relationship03:18, Self-Worth and Inner Desires06:03, Choosing a Different Path07:27, Rediscovering Self08:19, Pleasing Others vs. Being True to Self09:14, Questioning Identity and Worthiness

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