
Sex, Drugs, & Soul
Welcome to Sex, Drugs, & Soul—where the sacred gets spicy, the healing gets real, and the self-discovery comes with a side of mischief. I’m Kristin Birdwell—author, mystic, tantrika, story doula, and professional line-blurrer between the profane and the profound.
For years, I thought I had to choose between my wild, rebellious nature and my deep spiritual calling. Turns out, the magic happens when we embrace and integrate the two. This podcast is where we break the rules, shed the shame, and get intimate with our truth—whether that’s through soul-stirring conversations, sensual exploration, or the occasional existential crisis (served with a wink and a cocktail).
I bring you raw stories, deep wisdom, and unfiltered conversations with fellow seekers, healers, and pleasure revolutionaries. We’re talking spirituality, sexuality, self-expression, and all the beautifully messy things that make us human.
So, if you’re ready to rewrite the story, drop the ‘shoulds,’ and live a life that turns you on—welcome. Let’s get wild, raw, and soulfully reclaimed.
IG: @kristinbirdwell_ | kristinbirdwell.com
Sex, Drugs, & Soul
56. Coming Out as a Psychic with Helena Herndon
Helena Herndon is a trauma-informed intuitive reader, teacher, and spiritual consultant. In her sessions, she combines psychic reading, human design, evolutionary astrology, past lives, psychosynthesis, the law of attraction, masculine/feminine polarity work, and more.
We explore…
— Discovering, claiming, & growing intuitive gifts
— Coming out as a psychic or witch
— How she shifted from being a skeptic atheist to a spiritual consultant
— Setting energetic boundaries
— Everyday practices to grow intuition
— What a session with her looks like
— Living life as an experiment
Austin In-Person Event: December 11th
Connect with Helena:
Chapters
01:57, Discovering and Claiming Intuitive Gifts
11:53, Navigating Fears and Boundaries
21:58, Establishing Energetic Boundaries
31:58, Rituals and Practices for Intuition
41:54, Connecting and Offering Services
Kristin's Best-Selling Book:
Sex, Drugs, & Soul on Amazon
Spotify Audiobook Link
Subscribe to the Podcast:
Spotify
Apple
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